Is It OK To Drink Coffee During Pregnancy?

Enjoying Coffee During Pregnancy Is OK – In Moderate Amounts

Latest studies indicate that risk of miscarriage is not impacted by limited amounts of caffeine

The majority of women that are pregnant eliminate caffeine once they find out they are pregnant because of reservations that their daily coffee habit may raise their threat for miscarriage or preterm childbirth.

However a new position statement distributed by the American College of Obstetricians and Gynecologists (ACOG) should place some of their doubts to rest. The ACOG states that minimal caffeine intake — fewer than 200 milligrams on a daily basis — isn’t going to increase their possibility of losing the unborn baby or preterm labor and birth.

The same may not be said for larger levels of caffeine, the staff declares in the August issue of Obstetrics & Gynecology.

“For years, women have been getting mixed messages about whether or not they should have any caffeine during pregnancy,” says William H. Barth Jr., MD, chair of ACOG’s committee on obstetric practice, in a news release. “After a review of the scientific evidence to date, daily moderate caffeine consumption doesn’t appear to have any major impact in causing miscarriage or preterm birth.”

Variances in Levels of caffeine Content

Normally, 200 milligrams of caffeine is equal to one 12-ounce cup of coffee, but yet coffee drinkers should know that there could be incredible differences in various brews. For example, a grande 16-ounce Starbucks brewed coffee has 320 milligrams of caffeine – not 200 millilgrams.

8 oz . of caffeinated tea and virtually all 12-ounce sodas have lower than 50 milligrams of caffeine; 1.5-ounce chocolate bars contain under 35 milligrams, as outlined by details cited in the modern article.

The new opinion statement is founded on a literature review of recent reports exploring the results of caffeine on pregnancy. The consultants furthermore researched how caffeine affects probability of intrauterine growth restriction (IUGR) during pregnancy. While there is no conclusive research that caffeine elevates risk of IUGR, more study is required to better understand this relationship, the new paper reports.

Sami David, MD, a New York City-based reproductive endocrinologist and pregnancy loss authority, instructs his patients to play it safe in regards to caffeinated beverages in pregnancy.

” A single cup of coffee a day, which is about 8 ounces and has around 100 milligrams of caffeine, or two cups of black or green tea per day is OK,” says David.

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